Exercise Classes
We offer a variety of exercise classes across our locations, including Balance & Flexibility, Modified Pilates, Fitness for the Over 50's, Lower limb strength & stability and Tai Chi.
Exercise Classes
Horder Healthcare offers a wide range of health and fitness classes designed to keep you in shape and help strengthen joints and muscles. For more information please choose from the locations below.
Classes at The Horder Centre Crowborough
We offer a wide range of classes at The Horder Centre including Fitness for the Over 50s, Modified Pilates, Balance & Flexibility and much more.
How to Book a Class
To book a class, please use our online class booking system or call 01892 601466. Please note, to ensure we have a fair system for all of our customers we have clear booking and cancellation rules in place.
Classes at Horder Healthcare Seaford
A selection of classes are available throughout the week at our clinic in Seaford.
We are a leading physiotherapy provider
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Horder Healthcare offers physiotherapy services from The Horder Centre and several clinics located in the South East. We provide expert service and treatment affordably priced at just £50 for the initial consultation and £35 for follow up appointments. If you would like an appointment with one of our physiotherapists, please complete the form or call us on 01892 601466.
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In addition to joint replacement surgery, we have created a list of common conditions and how a variety of physiotherapy techniques can help achieve an optimum result for every patient.
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We offer a range of health and wellbeing classes led by our physiotherapists and fitness experts.
Classes in Crowborough
Classes in Seaford
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All of our Physiotherapists are Members of the Chartered Society of Physiotherapy (MCSP) and registered with the Health Professions Council (HPC) and attend regular training and development activities to ensure current evidence-based practice.
Health & wellbeing information
We offer a range of health and wellbeing articles, recipes and exercise videos to enable people to self manage conditions and make healthy lifestyle choices, as well as preventing the development of musculoskeletal problems.
