Exercise Classes


We are pleased to inform you that you can now join our brand new live-streamed online classes from the comfort of your home.

Live-streamed online classes

We offer a variety of live-streamed exercise classes, including Modified Matwork Pilates, Standing Pilates and HIIT 50+. To join a class you will need a device that has a microphone, a camera and that connects to the internet; and install the Zoom App.

Classes at The Horder Centre Crowborough

Please note, due to COVID-19, there are currently no classes running at The Horder Centre.

Our facilities are governed by stricter protocols than those in the fitness and leisure industries, which has unfortunately meant that we have not been able to resume face-to-face classes since the beginning of the first lockdown. Please be assured we will be reinstating these classes the moment it is safe and appropriate for us to do so.

How to Book a Class

To book a class, please use our online class booking system. Please note, to ensure we have a fair system for all of our customers we have clear booking and cancellation rules in place.

Classes at Horder Healthcare Seaford

Please note, due to COVID-19, there are currently no classes running at Horder Healthcare Seaford.

Our facilities are governed by stricter protocols than those in the fitness and leisure industries, which has unfortunately meant that we have not been able to resume face-to-face classes since the beginning of the first lockdown. Please be assured we will be reinstating these classes the moment it is safe and appropriate for us to do so.

We are a leading physiotherapy provider

  • Horder Healthcare offers physiotherapy services from The Horder Centre and several clinics located in the South East. We provide expert service and treatment affordably priced at just £50 for the initial consultation and £35 for follow up appointments. If you would like an appointment with one of our physiotherapists, please complete the form or call us on 01892 601466.

     

    Request an appointment

  • Due to the massive increase in the number of people contracting COVID-19 and the resultant national lockdown, we have taken the difficult decision to manage the majority of our physiotherapy patients using telephone consultations.

     

    Read more

  • In addition to joint replacement surgery, we have created a list of common conditions and how a variety of physiotherapy techniques can help achieve an optimum result for every patient.

    Back 
    Hip 
    Knee
    Neck
    Shoulder

  • Due to COVID-19, there are currently no classes running at The Horder Centre and Horder Healthcare Seaford.

    We offer a range of health and wellbeing classes led by our physiotherapists and fitness experts, and you can now join our brand new live-streamed online classes using from the comfort of your home.

    Online Live-Stream Classes

  • All of our Physiotherapists are Members of the Chartered Society of Physiotherapy (MCSP) and registered with the Health Professions Council (HPC) and attend regular training and development activities to ensure current evidence-based practice.

     

    See physiotherapists profiles

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