Exercise Classes
We offer a variety of exercise classes across our locations, including Balance & Flexibility, Modified Pilates, Fitness for the Over 50's and Lower Limb Strength & Stability.
IMPORTANT NOTICE Exercise Classes
As the situation around coronavirus (COVID-19) continues to evolve, we are doing everything we can to protect the health and wellbeing of our patients, members of the public and employees.
We regret to inform you that all exercise classes have been cancelled from 17th March 2020, for an indefinite period of time.
Classes at The Horder Centre Crowborough
We offer a wide range of classes at The Horder Centre including Fitness for the Over 50s, Modified Pilates, Balance & Flexibility and much more.
How to Book a Class
To book a class, please use our online class booking system. Please note, to ensure we have a fair system for all of our customers we have clear booking and cancellation rules in place.
Classes at Horder Healthcare Seaford
A selection of classes are available throughout the week at our clinic in Seaford.
Health & wellbeing information
We offer a range of health and wellbeing articles, recipes and exercise videos to enable people to self manage conditions and make healthy lifestyle choices, as well as preventing the development of musculoskeletal problems.
