See timetable

Monday The Horder Centre, Crowborough
09:00 - 10:00 Fitness for the Over 50s
10:15 - 11:15 MS Society Exercise Class***
11:30 - 12:30 Parkinsons UK Exercise Class**
14:00 - 15:00 Balance & Flexibility
15:15 - 16:15 Fitness For The Over 50s
16:30 - 17:30 Modified Pilates (Beginner)*
17:45 - 18:45 Modified Pilates (Intermediate)*
Tuesday The Horder Centre, Crowborough
10:15 - 11:15 Modified Pilates (Beginner)*
13:15 - 14:15 Balance & Flexibility
14:30 - 15:30 Therapeutic Standing Pilates *
Wednesday The Horder Centre, Crowborough
09:00 - 10:00 Fitness For The Over 50s
10:00 - 11:00 Fitness For The Over 50s
11:15 - 12:15 Balance & Flexibility
14:15 - 15:15 Lower Limb Strength & Stability
15:45 - 16:45 Modified Pilates (Beginner)*
Thursday The Horder Centre, Crowborough
10:00 - 11:00 Modified Pilates (Intermediate)*
11:15 - 12:15 Modified Pilates (Beginner)*
16:15 - 17:00 Introduction to Pilates (Fortnightly)
17:30 - 18:30 Modified Pilates (Beginner)*
Friday The Horder Centre, Crowborough
09:00 - 10:00 Modified Pilates (Beginner)*
11:30 - 12:30 Balance & Flexibility
Saturday The Horder Centre, Crowborough
09:00 - 10:00 Modified Pilates (Intermediate)*
10:15 - 11:15 Balance & Flexibility
* 6 Week block booking required. 
Please be aware that before commencing the Pilates Beginner’s class you will be required to attend an Introduction to Pilates.
** Exclusive to Parkinsons UK Crowborough members. For more information call 0844 225 3609
*** Exclusive to MS Society members for more info call 01825 764 292
Information last updated on 27th June 2019

Download timetable

Online booking system tutorial

Efficient, accessible and simple. Our online booking system will optimise your experience by presenting organised information for you to click and book your exercise classes. Watch the video below to see how it works.

Please Note: to ensure we have a fair system for all our customers it is necessary to have clear booking and cancellation rules in place.

Please read our class booking and cancellations policy.

Address and contacts

The Horder Centre
St John’s Road
East Sussex

01892 601466

We are a leading physiotherapy provider

  • Horder Healthcare offers physiotherapy services from The Horder Centre and several clinics located in the South East. We provide expert service and treatment affordably priced at just £50 for the initial consultation and £35 for follow up appointments. If you would like an appointment with one of our physiotherapists, please complete the form or call us on 01892 601466.


    Request an appointment

  • In addition to joint replacement surgery, we have created a list of common conditions and how a variety of physiotherapy techniques can help achieve an optimum result for every patient.


  • We offer a range of health and wellbeing classes led by our physiotherapists and fitness experts.

    Classes in Crowborough
    Classes in Seaford


  • All of our Physiotherapists are Members of the Chartered Society of Physiotherapy (MCSP) and registered with the Health Professions Council (HPC) and attend regular training and development activities to ensure current evidence-based practice.


    See physiotherapists profiles

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