See timetable

Classes at Seaford

Tuesday Horder Healthcare Seaford
09:00 - 10:00 Modified Pilates (Intermediate)*
10:15 - 11:15 Modified Pilates (Beginners)*
11:30 - 12:30 Modified Pilates (Beginners)*
13:00 - 14:00 Lower Limb Strength and Stability
14:15 - 15:15 Balance & Flexibility
17:00 - 18:00 Fitness For The Over 50s
Wednesday Horder Healthcare Seaford
08:45 - 09:45 Modified Pilates (Beginners)*
10:00 - 11:00 Fitness For The Over 50s
11:15 - 12:15 Balance & Flexibility
18:15 - 19:15 Modified Pilates (Beginners)*
Thursday Horder Healthcare Seaford
08:45 - 09:45 Modified Pilates (Beginners)*
10:00 - 11:00 Fitness For The Over 50s
11:15 - 12:15 Balance & Flexibility
Friday Horder Healthcare Seaford
08:45 - 09:45 Modified Pilates (Beginners)*
10:00 - 11:00 Introduction to Pilates (Fortnightly)*
11:15 - 12:15 Modified Pilates (Intermediate)*
* 6 Week block booking required. Please be aware that before commencing the Beginner’s class you will be required to attend an Introduction to Pilates.
Information last reviewed on 10th February 2020

Download timetable

Online booking system tutorial

Efficient, accessible and simple. Our online booking system will optimise your experience by presenting organised information for you to click and book your exercise classes. Watch the video below to see how it works.

Please Note: to ensure we have a fair system for all our customers it is necessary to have clear booking and cancellation rules in place.

Please read our class booking and cancellations policy.

Address and contacts

Horder Healthcare Seaford
Sutton Road
Seaford
East Sussex
BN25 1SS

01323 810926
info@horder.co.uk

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