We are delighted to be offering a range of classes from our location in Seaford, including:
Classes can be booked online or by calling 01323 810926.
| Tuesday | Horder Healthcare Seaford |
|---|---|
| 09:00 - 10:00 | Modified Pilates (Intermediate)* |
| 10:15 - 11:15 | Modified Pilates (Beginners)* |
| 11:30 - 12:30 | Modified Pilates (Beginners)* |
| 13:00 - 14:00 | Lower Limb Strength and Stability |
| 14:15 - 15:15 | Balance & Flexibility |
| 17:00 - 18:00 | Fitness For The Over 50s |
| Wednesday | Horder Healthcare Seaford |
| 08:45 - 09:45 | Modified Pilates (Beginners)* |
| 10:00 - 11:00 | Fitness For The Over 50s |
| 11:15 - 12:15 | Balance & Flexibility |
| 18:15 - 19:15 | Modified Pilates (Beginners)* |
| Thursday | Horder Healthcare Seaford |
| 08:45 - 09:45 | Modified Pilates (Beginners)* |
| 10:00 - 11:00 | Fitness For The Over 50s |
| 11:15 - 12:15 | Balance & Flexibility |
| Friday | Horder Healthcare Seaford |
| 08:45 - 09:45 | Modified Pilates (Beginners)* |
| 10:00 - 11:00 | Introduction to Pilates (Fortnightly)* |
| 11:15 - 12:15 | Modified Pilates (Intermediate)* |
| * | 6 Week block booking required. Please be aware that before commencing the Beginner’s class you will be required to attend an Introduction to Pilates. |
Efficient, accessible and simple. Our online booking system will optimise your experience by presenting organised information for you to click and book your exercise classes. Watch the video below to see how it works.
Please Note: to ensure we have a fair system for all our customers it is necessary to have clear booking and cancellation rules in place.
Horder Healthcare Seaford
Sutton Road
Seaford
East Sussex
BN25 1SS
01323 810926
info@horder.co.uk
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