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Apple and cinnamon bread and butter pudding (gluten free)

Apple and cinnamon bread and butter pudding (gluten free)

A simple gluten free alternative to a classic pudding. Make sure all your ingredients are gluten free, some raisins use gluten in the processing.

Preparation + cooking time: 50mins

Ingredients (serves 4-6)

12 slices of gluten free white bread, crusts removed
30g demerara sugar
60g raisins (ensure gluten free)
2 small dessert apples, finely sliced
½ tsp nutmeg
½ tsp cinnamon
2 large eggs
350ml milk
30g butter

How to prepare
1. Preheat the oven to 180oc/160oc fan.

2. Butter the bread on both sides and very lightly grease a glass oven proof dish.

3. In a bowl combine the apple, raisins, and spices with 10g of sugar, shake to mix well.

4. Place a layer of bread into the greased dish, sprinkle with 1/3 of the apple mix. Repeat layering until all the bread is used up.

5. In a large bowl beat together the milk and eggs and ½ of the remaining sugar.

6. Pour the mix over the bread and sprinkle with the remaining sugar.

7. Bake for 35-40minutes until the surface is golden.

Nutritional content: per serving

Calories 330 Kcal
Total fat 10g
   - Saturated fat 5.1g
   - Polyunsaturated fat 1.6g
   - Monounsaturated fat 2.7g
Carbohydrate 50g
Protein 7.5g
Fibre 3.5g
Salt 0.4g

Steve Fennell HCPC Registered Dietician

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