This almond milk based smoothie is quick and easy and dairy free, and counts towards your 5-a-day. Using frozen berries helps keep the cost down, keeps the smoothie cool and has nutritional quality equal to fresh berries.
Preparation time: <1min
Please note, due to COVID-19, there are currently no classes running at The Horder Centre and Horder Healthcare Seaford, but we are pleased to inform you that you can now join our brand new live-streamed online classes from the comfort of your home.
You can book and pay for your health and fitness classes online.