We are hosting a free health and wellbeing event at The Horder Centre in Crowborough, to help you take care of your muscles and joints.

Date: Wednesday 17th April
Location: The Horder Centre, Crowborough
Time: from 17:15 to 18:45

Event details

17:15 Complimentary tea and coffee available

17:30 Hip and knee presentation
with Horder Healthcare Physiotherapists

» A talk on the management of hip and knee pain with time to ask our physiotherapists questions about common hip and knee problems.

18:15 Standing Pilates | FREE 30 minute taster session
with Horder Healthcare Physiotherapists

» A great class which can help to improve and optimise posture and gait and is gentle on vulnerable joints. The exercises are performed in a standing position with all the benefits of mat-based Pilates.

If you would like to book your place, please fill in the form below or call us on 01892 620939.

Book your free place

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Other information & FAQs

  • Free parking is available on-site at The Horder Centre.
  • Limited places available. Advance booking is required.
  • To book your place please complete the form or call us on 01892 620939.

How many people will be at the event?

Spaces are limited at this event, so please book as soon as possible to avoid disappointment.

Can I bring a friend or family member?

Yes, you are more than welcome to bring a friend or family member with you, but please let us know if you do. 

Page last reviewed on 21/02/2019

Enabling you to make healthy lifestyle choices

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Horder Healthcare offers a wide range of health and fitness classes designed to keep you in shape and help strengthen joints and muscles. For more information please choose from the locations below.

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You can book and pay for your health and fitness classes online.