We are hosting a free health and wellbeing event at The Horder Centre in Crowborough, to help you take care of your muscles and joints.

Date: Wednesday 7th August
Location: The Horder Centre, Crowborough
Time: from 17:15 to 18:45

Important notice

This event is now fully booked. If you would like to register your interest for future events please enter your details on the page below and specify your preferred topics. 

Register interest in upcoming events

Event details

17:15 Complimentary tea and coffee available

17:30 Hip and knee presentation
with Horder Healthcare Physiotherapists

» A talk on the management of hip and knee pain with time to ask our physiotherapists questions about common hip and knee problems.

18:15 Standing Pilates | FREE 30 minute taster session
with Horder Healthcare Physiotherapists

» A great class which can help to improve and optimise posture and gait and is gentle on vulnerable joints. The exercises are performed in a standing position with all the benefits of mat-based Pilates.

Page last reviewed on 19/07/2019

Enabling you to make healthy lifestyle choices

Health and wellbeing classes led by our experts

Horder Healthcare offers a wide range of health and fitness classes designed to keep you in shape and help strengthen joints and muscles. For more information please choose from the locations below.

Book a class online

You can book and pay for your health and fitness classes online.