Due to high demand, a new edition of the 'Maintaining Muscle & Joint Health' event has been confirmed!

The event is free and will be hosted at The Horder Centre, in Crowborough, focusing on helping you take care of your muscles and joints.

Date: Thursday 9th August [new date]
Location: The Horder Centre, Crowborough
Time: from 16:00 to 18:30

Event details

16:15 Balance and flexibility | FREE 30 min taster session
with a health rehabilitator.
» A great class to maintain joint balance and muscle and joint function.

16:45 Tea and coffee break

17:00 Hip and knee talk
with Joshua Petty & Harry Holder, Physiotherapists at Horder Healthcare.

» A talk on the management of hip and knee pain with time to ask our physiotherapists questions about common hip and knee problems.

18:00 Tai Chi | FREE 30 min taster session
with a trained instructor and martial arts expert.

To book your place, please fill the form below with your details.

Book your free place


First name

How many people are attending the event?

Permission to contact if any information regarding the event changes?

Horder Healthcare monthly newsletter

Please enter your email if you would like to receive our monthly e-newsletter with the latest news and healthy living tips.

Email address
Page last reviewed on 02/07/2018

Enabling you to make healthy lifestyle choices

Health and wellbeing classes led by our experts

Horder Healthcare offers a wide range of health and fitness classes designed to keep you in shape and help strengthen joints and muscles. For more information please choose from the locations below.

Book a class online

You can book and pay for your health and fitness classes online.