We are hosting a free health and wellbeing event at The Horder Centre in Crowborough, to help you take care of your muscles and joints.

Date: Thursday 5th July
Location: The Horder Centre, Crowborough 
Time: from 16:00 to 18:30

Make sure you book your place as spaces are limited!
Please fill the form below or call us on 01892 620939

Event details

16:15 Balance and flexibility | FREE 30 min taster session
with a health rehabilitator.
» A great class to maintain joint balance and muscle and joint function.

16:45 Tea and coffee break

17:00 Hip and knee talk
with Tamsin Clake, Extended Scope Practitioner and Harry Holder, Physiotherapist.

» A talk on the management of hip and knee pain with time to ask our physiotherapists questions about common hip and knee problems.

17:30 Tour of our hospital facilities and new private patient suite

18:00 Tai Chi | FREE 30 min taster session
with a trained instructor and martial arts expert. 

Book your free place

Event


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Page last reviewed on 14/05/2018

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Health and wellbeing classes led by our experts

Horder Healthcare offers a wide range of health and fitness classes designed to keep you in shape and help strengthen joints and muscles. For more information please choose from the locations below.

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