Presented by Horder Healthcare’s Physiotherapist, this video offers advice and tips on easing lower back pain, taking you through numerous exercises and stretches.

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Physiotherapy Service

Horder Healthcare offers a specialist musculoskeletal physiotherapy service to NHS, self pay and privately insured patients from The Horder Centre and our clinics in Seaford and Eastbourne.

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Page last reviewed on 17/11/2016

Outstanding services for all patients

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Horder Healthcare provides the highest quality services to NHS, privately insured and self pay patients, from initial consultation and diagnostic tests right through to surgical treatment and rehabilitation.

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We reinvest our profit to benefit more people and help us achieve our aim of advancing health.