In this video Azmina Govindji RD MBDA, award-winning dietitian, nutritionist and best-selling author gives her top tips for maintaining healthy bones.

Page last reviewed on 19/10/2015

Enabling you to make healthy lifestyle choices

Health and wellbeing classes led by our experts

Horder Healthcare offers a wide range of health and fitness classes designed to keep you in shape and help strengthen joints and muscles. For more information please choose from the locations below.

Book a class online

You can book and pay for your health and fitness classes online.