Azmina Govindji RD MBDA is an award-winning dietitian, nutritionist and best-selling author. In this video she discuss foods to eat after surgery to aid recovery.
- Exercise Classes
- Healthy Living
Horder Healthcare offers a wide range of health and fitness classes designed to keep you in shape and help strengthen joints and muscles. For more information please choose from the locations below.
You can book and pay for your health and fitness classes online.
From The Horder Centre, our specialist hospital in Crowborough, and physiotherapy clinics in Eastbourne and Seaford, we provide orthopaedic surgery and musculoskeletal services. Our hospital in East Grinstead, The McIndoe Centre, offers patients the very best plastic, reconstructive and orthopaedic surgery and ophthalmic, maxillofacial and vein treatment.