Honey mustard pork chops are simple, delicious, and easy to cook. This is a flavoursome dish packed with protein and a great weeknight meal.

Ingredients - Serves 2

2 x 6oz pork chop, fat trimmed
4 tbsp Clear honey
2 tsp English mustard
4 tsp Soft dark brown sugar
4g thyme

Instructions

  1. The pork needs to be marinated 24 hours in advance.
  2. Mix all the ingredients together, place the pork in a deep tray and cover with the mixture. Refrigerate overnight.
  3. Pre-heat an oven to 180°C.
  4. Place a frying pan on a medium to high heat and add just a splash of oil. Once hot, place the pork chops in the pan one at a time and cook on one side until golden brown, turn and place the whole pan into the oven to cook for approximately 15-20 minutes until cooked.

This dish could be served with mashed potatoes, roasted butternut squash, buttered kale and sweet corn.

Page last reviewed on 08/06/2018

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