A simple and delicious summer salad. It is very quick and easy to put together using simple flavourful ingredients to produce a refreshing side dish.


Ingredients (serves 4)

2 mangos, peeled and cubed
Juice of 1 Lime
½ red chilli deseeded and finely chopped
Large handful of mint, finely chopped



1. Combine the lime juice, chilli and mint in a bowl and whisk to mix

2. Add the Mango and toss gently to coat and serve.

Nutritional content: per serving

Calories 78 Kcal
Total fat 0.3g
   - Saturated fat 0.1g
   - Polyunsaturated fat -0
   - Monounsaturated fat -0
Carbohydrate 15g
Protein 1.1g
Fibre 3.4g
Salt 0g

Page last reviewed on 24/02/2017