Baked potatoes are a great low fat meal, however we often then over-load this with an excessively large amount of high fat filling. Combining the filling with the potato can help reduce the need to have larger amounts of fillings.
Horder Healthcare offers a wide range of health and fitness classes designed to keep you in shape and help strengthen joints and muscles. For more information please choose from the locations below.
You can book and pay for your health and fitness classes online.