Exercise Classes
Classes at The Horder Centre Crowborough
We are only running certain classes due to social distancing and space limitations, please check our updated timetable.
Classes at Horder Healthcare Seaford
We are only running certain classes due to social distancing and space limitations, please check our updated timetable.
Live-streamed online classes
We offer a variety of live-streamed exercise classes, including Modified Matwork Pilates, Standing Pilates and HIIT 50+. To join a class you will need a device that has a microphone, a camera and that connects to the internet; and install the Zoom App.
How to Book a Class
To book a class, please use our online class booking system. Please note, to ensure we have a fair system for all of our customers we have clear booking and cancellation rules in place.
We are a leading physiotherapy provider
Health & wellbeing information
We offer a range of health and wellbeing articles, recipes and exercise videos to enable people to self manage conditions and make healthy lifestyle choices, as well as preventing the development of musculoskeletal problems.
