Join us for dynamic workouts in a friendly atmosphere
Our exercise classes at Horder Healthcare Seaford cater to diverse fitness goals and levels. Whether you're a seasoned pro or a beginner, our expert instructors are dedicated to helping you achieve your fitness goals.
Classes at Horder Healthcare Seaford:
- Balance and Flexibility | £10 per class
- Fitness over 50s | £10 per class
- 6-Weeks Pilates Beginners Course | £84
- Modified Pilates (Improvers/ Intermediate)* | £14 per class
- Standing Pilates | £14 per class
Please check our updated timetable below with the starting dates for each weekday.
* Please note that before joining the Pilates Improvers and Intermediate classes you must have completed the 6-week Beginners Matwork course and have been cleared by the class instructor to proceed to these levels.
This applies to those new to Pilates at Horder Healthcare.
How to book a class in 3 simple steps
1. Go to our booking platform
2. Login or create a new account
3. Browse the class schedule and select the class you wish to book.
You must book your classes online up to 1 week in advance.
Please note that before joining your first exercise class you will be required to fill out a short medical questionnaire on the booking platform.
Timetable
Monday | |
---|---|
09:00 - 10:00 | Fitness Over 50's |
Tuesday | |
10:15 - 11:15 | Modified Pilates Improvers* |
11:30 - 12:30 | Standing Pilates |
14:15 - 15:15 | Balance and Flexibility |
Thursday | |
10:15 - 11:15 | Modified Pilates Intermediate* |
11:30 - 12:30 | Modified Pilates Improvers* |
* | Please note that before joining this class you must have completed the 6-week course of Modified Pilates Beginners and have been cleared by the class instructor to proceed to this level. This only applies to those new to Pilates and new to Pilates at Horder Healthcare. |
Information last updated on 21st December 2023
Contacts
Horder Healthcare Seaford
Sutton Road
Seaford
East Sussex
BN25 1SS
Enabling you to make healthy lifestyle choices
Health and wellbeing classes led by our experts
Horder Healthcare offers a wide range of health and fitness classes designed to keep you in shape and help strengthen joints and muscles. For more information please choose from the locations below.
Book a class online
You can book and pay for your health and fitness classes online.