Classes in Seaford

Classes in Seaford

Join us for dynamic workouts in a friendly atmosphere

Our exercise classes at Horder Healthcare Seaford cater to diverse fitness goals and levels.  Whether you're a seasoned pro or a beginner, our expert instructors are dedicated to helping you achieve your fitness goals.

Classes at Horder Healthcare Seaford:

Please check our updated timetable below with the starting dates for each weekday.

* Please note that before joining the Pilates Improvers and Intermediate classes you must have completed the 6-week Beginners Matwork course and have been cleared by the class instructor to proceed to these levels.
This applies to those new to Pilates at Horder Healthcare.

How to book a class in 3 simple steps

1. Go to our booking platform
2. Login or create a new account
3. Browse the class schedule and select the class you wish to book.
You must book your classes online up to 1 week in advance.

Please note that before joining your first exercise class you will be required to fill out a short medical questionnaire on the booking platform.

Timetable

Monday
09:00 - 10:00 Fitness Over 50's
Tuesday
10:15 - 11:15 Modified Pilates Improvers*
11:30 - 12:30 Standing Pilates
14:15 - 15:15 Balance and Flexibility
Thursday
10:15 - 11:15 Modified Pilates Intermediate*
11:30 - 12:30 Modified Pilates Improvers*
* Please note that before joining this class you must have completed the 6-week course of Modified Pilates Beginners and have been cleared by the class instructor to proceed to this level. This only applies to those new to Pilates and new to Pilates at Horder Healthcare.

Click here for more information

Information last updated on 21st December 2023

Seaford Timetable

Contacts

Horder Healthcare Seaford
Sutton Road
Seaford
East Sussex
BN25 1SS

01323 810926
classbookings@horder.co.uk

Enabling you to make healthy lifestyle choices

Health and wellbeing classes led by our experts

Horder Healthcare offers a wide range of health and fitness classes designed to keep you in shape and help strengthen joints and muscles. For more information please choose from the locations below.

Our Pilates classes

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Standing Pilates

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Pilates Beginners Course

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Modified Matwork Pilates

Book a class online

You can book and pay for your health and fitness classes online.

Exercise Classes