Sports Massage

Sports Massage

Physiotherapy | NHS, Self Pay, Insured

Sports massage is an invigorating treatment to prepare, maintain, enhance performance and prevent injury for athletes and anyone who does regular exercise.

You do not, however, have to be an athlete to benefit from a sports massage. Day to day life can cause a chronic build-up of tension in the body, which can be greatly reduced through deep tissue massage techniques.

Our highly skilled therapists can create a bespoke treatment to meet your needs, using a range of expert massage techniques and pressures.

A sports massage can help:

  • Speed the healing process;
  • Prevent further injury;
  • Release muscle spasm;
  • Reduce scar tissue and adhesions;
  • Stretch muscles and connective tissue;
  • Increase circulation and improve lymphatic flow;
  • Calm the mind;
  • Increase awareness;
  • Enhance sports performance and activities of daily living.

Our Sports Massage Therapy is available at The Horder Centre in Crowborough and our sites in Seaford and Eastbourne.

Our physiotherapy team

All of our Physiotherapists are members of the Chartered Society of Physiotherapy (MCSP) and registered with the Health and Care Professions Council (HCPC) and attend regular training and development activities to ensure current evidence-based practice.

We are a leading physiotherapy provider

Common conditions treated

In addition to joint replacement surgery, we have created a list of common conditions and how a variety of physiotherapy techniques can help achieve an optimum result for every patient.

Back
Hip
Knee
Neck
Shoulder
 

Physiotherapy team
Exercise classes
Request an appointment

    Make an enquiry

    Our friendly customer services team are always happy to answer any questions you may have regarding our treatments or services.

    Contact details

    Message

    Sign up to our e-Newsletter

    Please tick the box below if you would like to receive Horder Healthcare monthly e-newsletter containing articles from the experts, latest news and healthy living tips. A valid email address is required.

    The personal details which you submit will be used to fulfil your request. Horder Healthcare will need to process your personal information and may contact you via telephone or/and email. By clicking 'Send' you confirm that you have read and agreed Horder Healthcare's Terms and Conditions and Privacy Policy.

    Get referred to Horder Healthcare today

    Horder Healthcare provides the highest quality services to NHS, privately insured and self pay patients, from initial consultation and diagnostic tests right through to surgical treatment and rehabilitation.

    Latest news and articles

    Banner food 1

    Horder Healthcare achieves national food award for patient food 

    BANNER-Quit smoking 72

    Top tips for quitting smoking

    national-apprenticeship-week-banner

    National Apprenticeship Week

    We are a charity

    We reinvest our profit to benefit more people and help us achieve our aim of advancing health.

    fm_weareacharity2