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Classes at Horder Healthcare Seaford and Eastbourne

Exercise classes at the Horder centre in Seaford

We are delighted to be offering a range of classes from our locations in Seaford and Eastbourne, including:

To book a class please use our online booking system or call 01323 810926.

Book a class online

 

Classes at Horder Healthcare Eastbourne

Wednesday Horder Healthcare Eastbourne
16:45 - 17:45 Modified Pilates (Beginners)*

 

Classes at Horder Healthcare Seaford

Tuesday Horder Healthcare Seaford
09:00 - 10:00 Modified Pilates (Intermediate)*
10:15 - 11:15 Modified Pilates (Beginners)*
11:30 - 12:30 Modified Pilates (Beginners)*
13:00 - 14:00 Lower Limb Strength and Stability
14:15 - 15:15 Balance & Flexibility
16:45 - 17:45 Fitness For The Over 50s
18:00 - 19:00 Modified Pilates (Intermediate)*
Wednesday Horder Healthcare Seaford
08:45 - 09:45 Modified Pilates (Beginners)*
10:00 - 11:00 Fitness For The Over 50s
11:15 - 12:15 Balance & Flexibility
15:00 - 16:00 MS Society Exercise Class**
16:30 - 17:30 Modified Pilates (Intermediate)*
17:45 - 18:45 Modified Pilates (Intermediate)*
Thursday Horder Healthcare Seaford
08:45 - 09:45 Modified Pilates (Beginners)*
10:00 - 11:00 Fitness For The Over 50s
11:15 - 12:15 Balance & Flexibility
17:00 - 18:00 Modified Pilates (Beginners)*
Friday Horder Healthcare Seaford
08:45 - 09:45 Modified Pilates (Beginners)*
10:00 - 11:00 Pilates Principles (Fortnightly)*
11:15 - 12:15 Modified Pilates (Intermediate)*
* 6 Week block booking required. Please be aware that before commencing the Beginner’s class you will be required to attend an Introduction to Pilates.
** Exclusive to MS Society members, for more information call 01825 764292

Please Note: to ensure we have a fair system for all our customers it is necessary to have clear booking and cancellation rules in place. Please click here to read our class booking and cancellations policy.

 

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Horder Healthcare Seaford Class Timetable

Online booking system

You can now book your health and wellbeing classes up to a week in advance.

Clickthrough icon for booking a class online.

Class booking and cancellation policy

This class booking and cancellation policy applies to our online class booking system accessed via bookaclass.horderhealthcare.co.uk

Click here to read

Physiotherapy at Horder Healthcare

Just £40 for the initial consultation and then £30 for follow up appointments.

Request an appointment

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