Horder Healthcare physiotherapy offers a range of treatments to help you recover from hip pain.

The hip joint is a large ball and socket joint which allows it to provide the body with a good range of movement while also being very stable. Most hip pain has a simple explanation such as a muscle strain after doing some exercise, whereby the soft tissues become inflamed. Pain of a more chronic nature can be due to particular conditions such as osteoarthritis and Trochanteric Bursitis. Hip pain can affect someone in many different ways including pain in the groin, knee and buttock area. 

Horder Healthcare physiotherapists can help ease hip pain using the following techniques:

Manipulation and mobilisation

This massage works on specific areas of pain in order to improve movement in the hip and related areas.

Sports Massage and taping

The massage is diagnostic in nature, to feel for strains and help prevent further injury. Sports tape may be applied to the skin to stabilise the muscles and bones to help reduce pain.

Soft tissue massage

This involves manipulation of the muscles, tendons and ligaments to help alleviate pain and discomfort.

Exercise therapy

Your physiotherapist will assess you and then put together a plan of exercises tailored to your needs and condition.

Acupuncture

Acupuncture provides relief from joint, muscle and chronic pain using an ancient technique.

Physiotherapy appointment request

To book an appointment with one of our experts please complete an appointment request form today and we will aim to respond to all enquiries within one working day.

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We are a leading physiotherapy provider

  • Horder Healthcare offers physiotherapy services from The Horder Centre and several clinics located in the South East. We provide expert service and treatment affordably priced at just £50 for the initial consultation and £35 for follow up appointments. If you would like an appointment with one of our physiotherapists, please complete the form or call us on 01892 601466.

     

    Request an appointment

  • In addition to joint replacement surgery, we have created a list of common conditions and how a variety of physiotherapy techniques can help achieve an optimum result for every patient.

    - Back 
    - Hip 
    - Knee
    - Neck
    - Shoulder

  • We offer a range of health and wellbeing classes led by our physiotherapists and fitness experts.

    Classes in Crowborough
    Classes in Seaford

     

  • All of our Physiotherapists are Members of the Chartered Society of Physiotherapy (MCSP) and registered with the Health Professions Council (HPC) and attend regular training and development activities to ensure current evidence-based practice.

     

    See physiotherapists profiles

What our patients say

  • Michael Smith

    Physiotherapy | The Horder Centre

    “I decided to fight to get back to my sport. My wife, a chiropractor, knew of the Horder Centre’s reputation so I decided to have physio there. I have to say that without the input of the physiotherapists, first Sam, then Annemarie, at The Horder, I don’t think I’d have got the 95% movement back in my arm. It helps if you’ve got a fighting mentality, and you’re not going to accept the injury, but the work they did was essential. It was quite radical physio and there were many sessions but it worked and I am forever in their debt.”

  • Fi Tillman

    Physiotherapy | The Horder Centre

    “My surgeon, Sam Rajaratnam, my physiotherapist, Hannah Munn and I all worked together to ensure a swift recovery from the operation. It now means that I can undertake my wheelchair transfers with less pain and manage to mobilise over very short distances with crutches and orthotics.

    From my first consultation to the moment I left, the service at The Horder Centre was first class. There is clear emphasis on genuine care, compassion, cleanliness, empathy and viewing the patient holistically."

  • Billy Bonds

    Hip Replacement (total) | The Horder Centre

    “I chose The Horder Centre because an actor friend of mine, whom I see once a year, had just had an operation there and said it was absolutely brilliant. 

    All the staff, from the surgeon to the hall porter (apart from the fact he supported Spurs), were top drawer. I think it is the attention to detail that makes The Horder Centre special. My brother, who had a similar operation elsewhere, couldn’t believe it when I told him that a nurse escorted me to my car when I left.”

  • Tom Woolley

    Physiotherapy | The Horder Centre

    “As a sportsman himself, Russell really understands how to treat sporting injuries and he knows what is going on. I think many physios are book trained but they don’t have the same knowledge as he does. Russell is also incredibly personable so now when I hear of anyone who has a sporting injury and needs physio I recommend they see him.”

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