Our knees are vulnerable to damage as they take all of our body weight and extra force during exercise.

Knee pain will often be present in the front or sides of the joint and can be associated with clicking or “giving way”, swelling and stiffness. This can be caused by a number of things such as damage through sports or degenerative conditions like arthritis.

Horder Healthcare physiotherapists can use the following treatment to help improve knee pain:

Manipulation and mobilisation

These techniques work on specific areas of pain in order to improve movement in the knee and related areas.

Sports Massage and taping

The massage is diagnostic in nature, to feel for strains and help prevent further injury. Sports tape may be applied to the skin to stabilise the muscles and bones to help reduce pain and support function.

Soft tissue massage

This involves manipulation of the muscles, tendons and ligaments to help alleviate pain and discomfort.

Exercise therapy

Your physiotherapist will assess you and then put together a plan of exercises tailored to your needs and condition.  These will be progressed or modified with your needs.

Acupuncture

Acupuncture can provide relief from joint, muscle and chronic pain using an ancient technique.

Physiotherapy appointment request

To book an appointment with one of our experts please complete an appointment request form today and we will aim to respond to all enquiries within one working day.

Request an appointment

We are a leading physiotherapy provider

  • Horder Healthcare offers physiotherapy services from The Horder Centre and several clinics located in the South East. We provide expert service and treatment affordably priced at just £50 for the initial consultation and £35 for follow up appointments. If you would like an appointment with one of our physiotherapists, please complete the form or call us on 01892 601466.

     

    Request an appointment

  • In addition to joint replacement surgery, we have created a list of common conditions and how a variety of physiotherapy techniques can help achieve an optimum result for every patient.

    Back 
    Hip 
    Knee
    Neck
    Shoulder

  • We offer a range of health and wellbeing classes led by our physiotherapists and fitness experts.

    Classes in Crowborough
    Classes in Seaford

     

  • All of our Physiotherapists are Members of the Chartered Society of Physiotherapy (MCSP) and registered with the Health Professions Council (HPC) and attend regular training and development activities to ensure current evidence-based practice.

     

    See physiotherapists profiles

What our patients say

  • Michael Smith

    Physiotherapy | The Horder Centre

    “I decided to fight to get back to my sport. My wife, a chiropractor, knew of the Horder Centre’s reputation so I decided to have physio there. I have to say that without the input of the physiotherapists, first Sam, then Annemarie, at The Horder, I don’t think I’d have got the 95% movement back in my arm. It helps if you’ve got a fighting mentality, and you’re not going to accept the injury, but the work they did was essential. It was quite radical physio and there were many sessions but it worked and I am forever in their debt.”

  • Tom Woolley

    Physiotherapy | The Horder Centre

    “As a sportsman himself, Russell really understands how to treat sporting injuries and he knows what is going on. I think many physios are book trained but they don’t have the same knowledge as he does. Russell is also incredibly personable so now when I hear of anyone who has a sporting injury and needs physio I recommend they see him.”

  • Lyn Thomas

    Hip Replacement (total) | The Horder Centre

    “I limped through 2013, constant pain mitigated slightly by exercises and drugs. I began to think of myself as disabled. Not getting a parking place near my destination could reduce me to tears.

    When I finally decided to have a hip replacement, I was in The Horder Centre for two nights, then home walking on two sticks. For me it was a miracle to be able to walk again, without pain. The expertise of my surgeon Hugh Apthorp was key as he is a genius but I am extraordinarily grateful for the care and exceptional nurses at The Horder Centre which is a beautifully designed facility. Everyone was so efficient and kind.”

  • Maggie de Vos

    The Horder Centre

    “The Horder Centre was amazing from the minute I went in, from the level of care to the level of support. It was so clean and the staff weren’t harassed at all as you sometimes find in other hospitals. It was all great.”

Request an appointment

Preferred location





Please select from below



Please give us a brief explanation of your condition, questions or concerns

Sign up to our e-Newsletter

Please tick the box below if you would like to receive Horder Healthcare monthly e-newsletter containing articles from the experts, latest news and healthy living tips. A valid email address is required.

The personal details which you submit will be used to fulfill your request. Horder Healthcare will need to process your personal information and may contact you via telephone or/and email. By clicking 'Send' you confirm that you have read and agreed Horder Healthcare's Terms and Conditions and Privacy Policy.