Debbie has worked in the fitness industry for over 20 years. Starting as a Level 2 Exercise to Music instructor in 2000, teaching safe and effective exercise to challenge all ages and abilities within local Leisure Centres and private clubs within a variety of formats.

Since first joining Horder Healthcare as a bank cover instructor 4 years ago, she has become a permanent instructor at The Horder Centre in Crowborough using her passion and enthusiasm for exercise, to facilitate the running of various group classes, including Balance and Flexibility, Lower Limb and Stability, and HIIT 50+.

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Qualifications

YMCA Level 2 Exercise to Music
LAO Level 2 Gym instructor
YMCA Level 3 Exercise Referral
APPI Modified Pilates

 

 

Debbie has been involved in our APPI Modified Matwork Pilates programme across the sites and has become a leading figure in offering Standing Pilates, for those who would like to benefit from the effects of Pilates on their ability to perform daily tasks, but have difficulty with floor-based exercises.

Workout Video

In this video Debbie Mcleod takes you through Standing Pilates exercises, to help improve and strengthen the lower limb muscles and provide stability to the pelvis and hips.

Book a Standing Pilates class

Enabling you to make healthy lifestyle choices

Health and wellbeing classes led by our experts

Please note, due to COVID-19, there are currently no classes running at The Horder Centre and Horder Healthcare Seaford, but we are pleased to inform you that you can now join our brand new live-streamed online classes from the comfort of your home.

Book a class online

You can book and pay for your health and fitness classes online.