In this video Horder Healthcare Chartered Physiotherapist, Matthew Carr discusses his top tips for warming up before exercise.

Presenting from the Eastbourne half marathon, Matthew takes you through various points of why warming up is essential before exercising.

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Page last reviewed on 16/12/2016

Coronavirus: Public Information

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EVENT Most common hand conditions and treatment options

Events | Hand surgery

Wednesday 26th February at The McIndoe Centre from 6pm

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How can you live with tinnitus?


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