Butternut Squash and Sweet Potatoes provide B vitamins and minerals which aid metabolism and immune function. This seasonal soup is low in energy but high in fibre making it suitable for a light meal or lunch time option. If you are trying to gain weight adding cream just before serving or a spoon of crème fraiche to finish would be ideal. Accompanying this dish with a bread roll would provide a source of carbohydrate energy.
Per Portion 180kcals