These ice lollies are a healthier alternative to your average shop bought lolly and are packed full of vitamins and minerals. A range of flavour combinations work here, we have gone for cucumber and mango, and banana and blueberry.
These ice lollies are a healthier alternative to your average shop bought lolly and are packed full of vitamins and minerals. A range of flavour combinations work here, we have gone for cucumber and mango, and banana and blueberry.
Cucumber and mango (green)
½ cucumber,
1 medium mango
Handful flat leaf parsley
Small handful fresh spinach
Juice of 1 lime
1 tsp honey
Banana and blueberry
2 ripe bananas
Juice of 3 oranges (or 100ml orange juice)
250ml of rice milk
1 tsp vanilla extract
Large handful of blueberries*
Method:
1. Put all ingredients* in blender and blitz until smooth
*If you are making the banana and blueberry popsicles, do not add the blueberries to the food processor, just place around 5 berries in each lolly mould and pour blitzed mixture on top.
2. Pour mixture into the lolly modules and place in freezer for 3 hours until frozen through.
Calories 50 Kcal
Total fat 0.1g
- Saturated fat -g
- Polyunsaturated fat <0.1g
- Monounsaturated fat <0.1g
Carbohydrate 6g
Protein 0.5g
Fibre 1g
Salt -g
Please note, due to COVID-19, there are currently no classes running at The Horder Centre and Horder Healthcare Seaford, but we are pleased to inform you that you can now join our brand new live-streamed online classes from the comfort of your home.
You can book and pay for your health and fitness classes online.
