Fish goes great on the barbecue and trout is a great choice. It not only tastes good but is an oily fish and therefore a great source of omega 3.
Prep time 7mins (+marinating time 30mins)
Cook time: 12-14mins
Please note, due to COVID-19, there are currently no classes running at The Horder Centre and Horder Healthcare Seaford, but we are pleased to inform you that you can now join our brand new live-streamed online classes from the comfort of your home.
You can book and pay for your health and fitness classes online.