Chicken is rich in protein and low in fat. These sticky wings are great for barbecues but you could simply cook them under a hot grill if you prefer. Although this is basted with olive oil, the chicken wings are skinless, so this helps to cut down on saturated fat.
All ingredients are readily available in the supermarket; you don’t even need to peel ginger or crush garlic. Finger-lickin’ good - just remember to serve this with plenty of napkins!