Sports massage is an invigorating treatment to prepare, maintain, enhance performance and prevent injury for athletes and anyone who does regular exercise.

You do not, however, have to be an athlete to benefit from a sports massage. Day to day life can cause a chronic build-up of tension in the body, which can be greatly reduced through deep tissue massage techniques.

Our highly skilled therapists can create a bespoke treatment to meet your needs, using a range of expert massage techniques and pressures.

A sports massage can help:

  • Speed the healing process;
  • Prevent further injury;
  • Release muscle spasm;
  • Reduce scar tissue and adhesions;
  • Stretch muscles and connective tissue;
  • Increase circulation and improve lymphatic flow;
  • Calm the mind;
  • Increase awareness;
  • Enhance sports performance and activities of daily living.

Our Sports Massage Therapy is available at The Horder Centre in Crowborough and our sites in Seaford and Eastbourne.

Physiotherapy appointment request

To book an appointment with one of our experts please complete an appointment request form today and we will aim to respond to all enquiries within one working day.

Request an appointment

Outstanding services for all patients

Get referred to Horder Healthcare today

Horder Healthcare provides the highest quality services to NHS, privately insured and self pay patients, from initial consultation and diagnostic tests right through to surgical treatment and rehabilitation.

We are a charity

We reinvest our profit to benefit more people and help us achieve our aim of advancing health.

We are a leading physiotherapy provider

  • Horder Healthcare offers physiotherapy services from The Horder Centre and several clinics located in the South East. We provide expert service and treatment affordably priced at just £50 for the initial consultation and £35 for follow up appointments. If you would like an appointment with one of our physiotherapists, please complete the form or call us on 01892 601466.

     

    Request an appointment

  • Due to the massive increase in the number of people contracting COVID-19 and the resultant national lockdown, we have taken the difficult decision to manage the majority of our physiotherapy patients using telephone consultations.

     

    Read more

  • In addition to joint replacement surgery, we have created a list of common conditions and how a variety of physiotherapy techniques can help achieve an optimum result for every patient.

    Back 
    Hip 
    Knee
    Neck
    Shoulder

  • Due to COVID-19, there are currently no classes running at The Horder Centre and Horder Healthcare Seaford.

    We offer a range of health and wellbeing classes led by our physiotherapists and fitness experts, and you can now join our brand new live-streamed online classes using from the comfort of your home.

    Online Live-Stream Classes

  • All of our Physiotherapists are Members of the Chartered Society of Physiotherapy (MCSP) and registered with the Health Professions Council (HPC) and attend regular training and development activities to ensure current evidence-based practice.

     

    See physiotherapists profiles